This Calorie Calculator is based on several equations, and the results of the calculator are based on an estimated average. The Harris-Benedict Equation was one of the earliest equations used to calculate basal metabolic rate (BMR), which is the amount of energy expended per day at rest. It was revised in 1984 to be more accurate and was used up until 1990, when the Mifflin-St Jeor Equation was introduced. The Mifflin-St Jeor Equation also calculates BMR, and has been shown to be more accurate than the revised Harris-Benedict Equation. The Katch-McArdle Formula is slightly different in that it calculates resting daily energy expenditure (RDEE), which takes lean body mass into account, something that neither the Mifflin-St Jeor nor the Harris-Benedict Equation do. Of these equations, the Mifflin-St Jeor Equation is considered the most accurate equation for calculating BMR with the exception that the Katch-McArdle Formula can be more accurate for people who are leaner and know their body fat percentage. The three equations used by the calculator are listed below:


Nestled in the breathtaking coastal mountains of British Columbia, Canada, Whistler is not just a ski resort; it's an experience, a winter wonderland that has earned its reputation as one of the world's premier destinations for snow sports enthusiasts. With its majestic peaks, world-class amenities, and a vibrant village atmosphere, Whistler stands as an icon of alpine recreation. In this article, we'll delve into why Whistler is your perfect ski resort.

The Skiing Paradise

Whistler Blackcomb, a fusion of two adjacent mountains, is the crown jewel of the resort. Boasting over 8,000 acres of skiable terrain, it offers something for everyone, from beginners to seasoned experts. Here's why Whistler's slopes are an unparalleled skiing paradise:

  1. Diverse Terrain: Whistler offers a wide variety of terrain, from gentle beginner runs to challenging double-black diamond descents. Skiers and snowboarders can explore glades, bowls, and terrain parks, ensuring that every level of ability is catered to.
  2. Long Season: The ski season here is impressively long, typically running from late November to early May. This extended season provides ample opportunities for winter enthusiasts to enjoy the snow.
  3. World-class Snow: Whistler's location in the Coast Mountain range means it enjoys consistent and abundant snowfall. The light, fluffy powder is the stuff of dreams for powder hounds.
  4. State-of-the-Art Lifts: Modern lifts and gondolas whisk you up the mountains with ease, minimizing wait times and maximizing your time on the slopes.

A Vibrant Village Experience

Whistler Village, located at the base of the mountains, is the beating heart of the resort. Here, you'll find a charming alpine-inspired pedestrian village filled with shops, restaurants, and entertainment options. Here's why the village experience is just as appealing as the skiing:

  1. Après-Ski Activities: After a day on the slopes, the village comes alive with après-ski activities. Relax in cozy bars, enjoy live music, or indulge in gourmet dining - the options are endless.
  2. Shopping: Whistler Village is a shopper's paradise, featuring boutique stores offering everything from outdoor gear to artisanal crafts.
  3. Cultural Events: Throughout the year, Whistler hosts various cultural events, from film festivals to art exhibitions, adding a layer of sophistication to the resort.
  4. Vibrant Nightlife: The nightlife scene in Whistler is vibrant, with a wide range of bars and clubs where you can dance the night away.

Adventure Beyond the Slopes

While skiing and snowboarding are the main attractions, Whistler offers an array of activities for those seeking adventure off the slopes:

  1. Snowshoeing: Explore the serene winter landscapes on snowshoes along the many trails in the area.
  2. Cross-country Skiing: Glide through the backcountry on cross-country skis, discovering hidden winter wonders.
  3. Sleigh Rides: Experience the magic of a horse-drawn sleigh ride through a snowy forest.
  4. Spas and Wellness: Relax and rejuvenate at world-class spas, hot tubs, and yoga studios.


Whistler isn't just a ski resort; it's an unforgettable experience that combines breathtaking natural beauty, world-class skiing, and a vibrant village atmosphere. Whether you're a seasoned skier or just looking for a winter getaway, Whistler offers something for everyone. It's a destination where adventure and relaxation converge in a picturesque alpine setting, making it the perfect choice for your next ski vacation. Discover the magic of Whistler and create memories that will last a lifetime.

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